Join the ultimate workout party of 2018 and kick-start your way to a killer body!

This March, Planet Fitness will be hosting what promises to be this year’s biggest fitness event when their SWEAT Workout Party takes place at Nelson Mandela Square on Saturday, 03 March 2018.

“With a morning of exhilarating workouts, pumping music, expert trainers and lots of fun and giveaways, the SWEAT Workout Party, in partnership with Women’s Health Magazine and USN, is the perfect way to kick your 2018 fitness goals into high gear,” says Planet Fitness CEO, Manny Rivera.

The event is not only a workout party to get active while having a good time but also a way to make new friends and be privy to the latest fitness trends. Highlights of the morning include a light Yoga warm up and cool down, the head turning exclusive  Brazilian Booty Blast™, a Strong by Zumba® challenge and Zumba® Fitness workout to really amp up the party, and don’t forget our secret workout we will be launching at the event!

“We recognise that people find it helpful when they get a bit of motivation to get started on achieving their goals, and it’s important to us to help South Africans work their way to better health and improved fitness,” adds Rivera

The SWEAT Workout Party is open to people of all fitness levels who are up for combining fitness, fun and a great vibe.

Tickets to the event are R100 and available at http://bit.ly/2rOsZhn

In addition to the SWEAT Workout Party, Planet Fitness has launched the New Year, New You Competition with a prize that includes:

  • R10,000 cash
  • A free 12-month nationwide membership (incl. Planet Fitness Platinum)
  • Women’s Health annual magazine subscription
  • A 1-year supply of USN BLUELAB 100% whey and B4-BURN SHERBET

By simply entering the competition, you will receive a free one-week Planet Fitness trial at the club of your choice.

Entering the competition is easy. All you have to do is visit http://www.planetleads.co.za/womens-health-comp/, complete the details and voila, your name is entered into the draw.

So, gather your friends, buy your tickets and make it a SWEAT workout party date! Let 2018 be the year you become your own health and body goals.

Brazilian Booty Blast™: Classes that focus on booty sculpting with a variety of lower body exercises performed to upbeat Brazilian music. Let’s shake it! Burn it! Boost it! Blast it! Twerk it! You literally get to dance your butt off. A well-trained booty isn’t just good to look at – it has the largest and strongest group of muscles in your body where your highest fat percentage is stored, therefore Brazilian Booty Blast offers a focused workout to blast that booty, attacking the butt muscles through lower body strength exercises as well as cardio to firm and lift that booty but also work your core and legs.

Zumba: ZUMBA® is pretty much the most awesome workout ever. Dance to great music, with great people, and burn a ton of calories without even realising it. Zumba takes the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise. Super effective and Super fun. Planet Fitness clubs offer the following Zumba classes: ZUMBA®, Aqua ZUMBA® and ZUMBA® Gold.

Yoga: These classes aim to improve balance, flexibility, coordination and strength with an emphasis on breathing and connecting mind and body. Planet Fitness has a variety of Yoga at selected clubs over and above Yoga, such as Bikram Yoga and Hot Flow Yoga.

Bikram Yoga teaches participants 26 Yoga postures performed in a heated studio setting has been designed scientifically to warm and stretch muscles, tendons and ligaments in the order in which they should be stretched.

Hot Flow Yoga will take your yoga journey in a heated studio whilst moving from one asana to another then holding these poses through strength and breathe to promote and increase flexibility, but also improve body awareness.

About Planet Fitness

The Planet Fitness Group was established in 1995 and has been keeping South Africa fit for over 20 years.  We are the longest standing South African Health Club Group in the Country. We have steadily grown over the last 20 years and we now boast 36 clubs nationwide across the Planet Fitness, Planet Platinum and JustGym brands, bringing you more and more clubs every year! Our clubs set a new standard when it comes to the ultimate training experience. We offer the best equipment, best facilities, tartan indoor running tracks, internationally renowned programmes like Zumba™ and Cross Training. So much more for so much less.

For more information on Planet Fitness, call 0861 496 463

Visit www.planetfitness.co.za clubs & schedules to find out more or follow Planet Fitness:

Twitter.com/PlanetFitnessZA

Facebook.com/ThePlanetFitness

Instagram.com/planetfitnessza

For more information, contact the press office on the details below.

Distributed By: Capacity Relations

Shiri Reouveni

Tel: 011 844 1091

[email protected]

 

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